Tuesday, January 13, 2009

If You Feed It, It Will Grow

In an effort to evolve into a better Dawn, I've been listening to Deepak Chopra's daily meditations. Each topic corresponds to the alphabet, N for Nurturing caught my attention today. Mr. Chopra spoke about opening up and nurturing your relationships. Telling the people you love and care about what they mean to you. Letting them know what is so very special about that person, acknowledging them. Absolutely nothing wrong with that. I proceeded to send notes, alright text messages, to my inner circle. What I noticed is I felt good doing it! My mood instantly lifted, my heart became lighter and I laughed, out loud when I thought of each person reading their notes. And the thank-you's I received in turn, oh so worth it.

So whether you're newly engaged, married for 15 years, been best friends since 2nd grade or tortured by older brothers since birth, nurture those relationships. A little appreciation goes a long way!

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